Weigh In record (no journal entry) for 08 March 2018
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86.0 kg
Lost so far: 6.1 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 96.18g | Prot: 86.89g | Carbs: 85.68g.
Breakfast: Kaffee mit Kondensmilch und Süßstoff (Frank). Lunch: Aldi Bio Cashewkerne, Primana Klare Rindersuppe, Leimer Markklößchen. Dinner: Aldi Kartoffelgratin, Rindergulasch. more...
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Losing 8.3 kg a Week
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wovvbagger's Weight History
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