merimargo's Journal, 08 Mar 18

Weigh In record (no journal entry) for 08 March 2018

69.9 kg Lost so far: 0.7 kg. Still to go: 17.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2018:

693 kcal

Fat: 35.50g | Prot: 7.26g | Carbs: 82.90g. Lunch: McDonald's Макпирог, McDonald's Картошка Фри. more...

2804 kcal

Exercise: Golf (walking) - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week


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merimargo's Weight History