Weigh In record (no journal entry) for 08 March 2018
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83.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2068 kcal
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Fat: 73.77g | Prot: 156.49g | Carbs: 190.90g.
Breakfast: Bimbo Pan Tostado Doble Fibra, Santa Clara Leche Entera, Huevo. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua), Peras. Dinner: Häagen-Dazs Helado De Crema De Chocolate, Pechuga de Pavo, Choco Milk Chocolate en Polvo, Santa Clara Leche Entera, Santa Clara Leche Entera, Espaguetis, Carne Molida de Res (90% Magra / 10% de Grasa). Snacks/Other: Lyncott Queso Cottage 4%, Papayas. more...
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Losing 3.5 kg a Week
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