zapatista's Journal, 26 Apr 10

Weigh In record (no journal entry) for 26 April 2010

88.5 kg Lost so far: 15.9 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2010:

1796 kcal

Fat: 43.17g | Prot: 166.93g | Carbs: 185.03g. Breakfast: western, egg and cheese. Lunch: Bananas, Philly Cheesesteak Pizza. more...

2415 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

zapatista's Weight History