cleoniebavay's Journal, 08 Mar 18

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Weigh In record (no journal entry) for 08 March 2018

65.8 kg Lost so far: 4.2 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2018:

1261 kcal

Fat: 38.89g | Prot: 81.30g | Carbs: 145.90g. Breakfast: Bjorg Galettes de Riz Complet. Lunch: Yaourt Nature, Dailymonop' Grande Salade de Crudité , Le Gaulois Escalope de Poulet . Dinner: Cake Salé, Danone Nature, Soupe de Légumes, Fleury Michon Rôti de Dinde. Snacks/Other: Coca-Cola Coca-Cola Life (Canette), M&M's M&M's, Pago Jus d'abricot. more...

1810 kcal

Exercise: Running - 10/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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