SamEatsLess's Journal, 15 Jun 12

Weigh In record (no journal entry) for 15 June 2012
64.8 kg Lost so far: 6.0 kg.    Still to go: 9.9 kg.    Diet followed: 100%.

View Diet Calendar, 15 June 2012:
1411 kcal Fat: 136.37g | Prot: 36.17g | Carbs: 14.01g.   Breakfast: vinegar, dried red chilli, cabbage, vegetable oil, olive oil, soy sauce, lemon juice, egg, capers. Lunch: turmeric, cumin seeds, sweetener. more...
Losing 0.1 kg a Week

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SamEatsLess's Weight History


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