8DeanII's Journal, 08 Mar 18

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Weigh In record (no journal entry) for 08 March 2018

99.8 kg Lost so far: 0 kg. Still to go: 31.8 kg. Diet followed: Not Applicable.

View Diet Calendar, 08 March 2018:

1363 kcal

Fat: 78.94g | Prot: 47.33g | Carbs: 116.24g. Breakfast: Ritz Crackers - Fresh Stack, Philadelphia Regular Cream Cheese, Baby Spinach. Lunch: Kroger Roasted Redskin Potatoes, Kraft Reduced Fat Mexican 4 Cheese Blend, Birds Eye Steamfresh Mixed Vegetables, Tyson Foods All Natural Boneless Skinless Chicken Breasts. Snacks/Other: Cheetos Crunchy Flamin' Hot, Chocolate Ice Cream Cone with Nuts. more...

2551 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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8DeanII's Journal, 08 Mar 18

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8DeanII's Weight History