guzel.q's Journal, 09 Mar 18

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Weigh In record (no journal entry) for 09 March 2018

80 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Not Applicable.

View Diet Calendar, 09 March 2018:

620 kcal

Fat: 26.11g | Prot: 25.36g | Carbs: 72.08g. Breakfast: Feta Cheese , Milk, White Bread , White Bread , Egg. Snacks/Other: Lindt Dark Chocolate 70%, Bananas . more...

1961 kcal

Exercise: Sleeping - 6 hours and 30 minutes, Resting - 17 hours and 30 minutes. more...

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guzel.q's Journal, 09 Mar 18

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guzel.q's Weight History