Weigh In record (no journal entry) for 08 March 2018
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68.2 kg
Lost so far: 0.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 40.52g | Prot: 44.40g | Carbs: 132.63g.
Breakfast: Super Pollo Jamón Pechuga de Pollo, Fuchs Pan de Molde Integral, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Hellmann's Mayonesa, Patatas Cocidas, Super Pollo Pechuga Deshuesada, Tomates, Chef Aceite Maravilla. Dinner: Traverso Sucedáneo de Jugo de Limón , Aceite de Oliva, Zanahoria, Membrillo. Snacks/Other: Lay's Papas Fritas, Nestlé Trencito, Durazno, Caramelos Duros. more...
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2739 kcal
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Exercise:
Electrobody - 25 minutes, Bicycling (leisurely) - <16/kph - 30 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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cfariast's Weight History
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