Weigh In record (no journal entry) for 08 March 2018
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81.4 kg
Lost so far: 19.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2940 kcal
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Fat: 228.04g | Prot: 196.67g | Carbs: 15.63g.
Breakfast: Adocyl Adoçante Dietético Líquido com Stevia, Bacon, Frimesa Nata, Café, Omelete ou Ovos Mexidos. Lunch: Carne de Vaca do Filé Mignon (Cortada até 0,3 cm de Gordura). Dinner: Atlhetica Best Whey, Crystal Água com Gás, Repolho Verde Cozido, Carne de Porco da Paleta Assada. Snacks/Other: Queijo Branco, Frimesa Nata, Café. more...
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Gaining 0.3 kg a Week
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biondoaraujo's Weight History
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