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sedang dalam masa males itungin kalori dan pengen makan yang enak-enak 😂
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62.7 kg
Lost so far: 7.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 57.98g | Prot: 60.02g | Carbs: 172.23g.
Breakfast: Greenfields Hi-Calcium Skimmed Milk, Greenfields Choco Malt. Lunch: Fried Tofu, Fried Chicken No Coating, Gado Gado. Dinner: Chicken Fried Rice. Snacks/Other: Date, Cadbury Dairy Milk Chocholate, Bio Kul Greek Yogurt. more...
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Gaining 0.3 kg a Week
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meilinchristina's Weight History
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