Weigh In record (no journal entry) for 09 March 2018
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87.5 kg
Lost so far: 2.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 32.39g | Prot: 42.93g | Carbs: 88.48g.
Breakfast: Кофе с Молоком, Пицца с Ветчиной и Грибами. Lunch: Фитнес Линия Хлебцы Молодцы, Сахар, Творог (Обезжиренный 1-2% Жира). more...
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Gaining 1.4 kg a Week
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