Weigh In record (no journal entry) for 09 March 2018
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50.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 31.51g | Prot: 70.77g | Carbs: 195.26g.
Breakfast: 香蕉. Lunch: 林鳳營 林鳳營低脂鮮乳, Hershey's cocoa 100% 純可可粉, 五木 五穀雜糧麵. Dinner: 豆芽菜, 高麗菜, 花枝, 飯, 豬肉香腸(煙熏). Snacks/Other: Subway 起司牛排. more...
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Losing 6.3 kg a Week
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pimpin0113's Weight History
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