Weigh In record (no journal entry) for 09 March 2018
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91.2 kg
Lost so far: 3.9 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 39.70g | Prot: 107.61g | Carbs: 98.30g.
Breakfast: Auchan Bio Boisson au Soja Saveur Chocolat, Beurre, Café Expresso, Pain aux Céréales. Lunch: Blanc de Poulet, Schweppes Indian Tonic. Dinner: Pain aux Céréales, Blanc de Poulet. more...
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Losing 2.8 kg a Week
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