Weigh In record (no journal entry) for 09 March 2018
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86.6 kg
Lost so far: 0.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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532 kcal
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Fat: 27.68g | Prot: 14.67g | Carbs: 56.86g.
Breakfast: Aldi Rijstwafel, Aldi Kalkoenfilet Gegrild. Lunch: Aldi Filet Americain, Aldi Rijstwafel, Aldi Rundvlees Salade. Snacks/Other: Chocoladereep (Puur). more...
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Losing 0.4 kg a Week
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Saartje505's Weight History
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