tachinomia's Journal, 09 Mar 18

Weigh In record (no journal entry) for 09 March 2018
112 kg Lost so far: 4.6 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2018:
1987 kcal Fat: 59.36g | Prot: 140.46g | Carbs: 120.27g.   Lunch: Oeuf, Huile Végétale, Amora Mayonnaise de Dijon, Pain de Mie, Charal Steak Haché 5%, Pâtes (Cuites), Tradilège Jambon Supérieur Découenné Dégraissé. Snacks/Other: Bière, Alpro Soya Soya Milk Light, MTS Nutrition Machine Whey (38g). more...
Losing 2.8 kg a Week

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tachinomia's Weight History


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