Weigh In record (no journal entry) for 09 March 2018
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68 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 38.36g | Prot: 44.99g | Carbs: 92.81g.
Breakfast: Tam Yağlı Sade Yoğurt, Menemen. Lunch: Lezzethane Lahmacun, Kıymalı Makarna. more...
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Gaining 0.4 kg a Week
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beratzelal's Weight History
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