Weigh In record (no journal entry) for 09 March 2018
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61.5 kg
Lost so far: 18.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 18.81g | Prot: 23.22g | Carbs: 43.99g.
Breakfast: Сосиски с Сыром, Хлебный Дом Хлеб Бородинский, Геркулес Моментальная Овсяная Каша с Вишней. Lunch: Салат витаминный, Ежики. Dinner: Сосиски с Сыром , Окей Грейпфрут Отборный . more...
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Losing 0.3 kg a Week
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