Weigh In record (no journal entry) for 09 March 2018
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85.3 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3842 kcal
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Fat: 87.83g | Prot: 118.41g | Carbs: 633.78g.
Breakfast: Cameo Torta al Cioccolato. Lunch: Rio Mare Tonno Sott'olio Sgocciolato, Gallo Gran Riserva. Dinner: OK Bio Gallette di Mais, Aia Le Sottilissime (Cotolette di Filetti di Pollo), Barilla Pesto alla Genovese, Barilla Penne Rigate. Snacks/Other: Nestlé Fitness Cereali Integrali Cioccolato, Gran Pavesi Cracker non Salati, Activlab Mass Up Vaniglia. more...
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Losing 2.1 kg a Week
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