Weigh In record (no journal entry) for 09 March 2018
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60.1 kg
Lost so far: 4.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1927 kcal
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Fat: 26.13g | Prot: 115.92g | Carbs: 298.62g.
Breakfast: Weider Vegan Protein, Bravo Apelsinjuice. Lunch: Ketchup, Penne, Anamma Vegobullar. Dinner: Spaghetti, Linsgryta. Snacks/Other: Osötade Frysta Hallon, Äpple, Banan, Apelsiner, Päron, Tyngre Proteinbar, Weider Vegan Protein, Bravo Apelsinjuice. more...
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Losing 0.3 kg a Week
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 Comments
Dags att öka kaloriintaget! 🙂
09 Mar 18 by member: karlkeily
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karlkeily's Weight History
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