Weigh In record (no journal entry) for 09 March 2018
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111 kg
Lost so far: 4 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 54.65g | Prot: 64.09g | Carbs: 147.19g.
Breakfast: Вареное Яйцо, Савушкин Продукт Творог "Мягкий Нежный" 5%. Lunch: Пирог с Капустой, Говядина Тушеная, Картошка Печеная. Dinner: Кефир 2,5%. Snacks/Other: Имунеле Лесные Ягоды, Фруто Няня Каша Молочно-Овсяная с Бананом. more...
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Losing 3.5 kg a Week
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elizdautova's Weight History
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