Weigh In record (no journal entry) for 09 March 2018
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111.4 kg
Lost so far: 4.8 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 40.87g | Prot: 109.27g | Carbs: 14.50g.
Breakfast: Delisse Yaourt Nature 0%. Lunch: Boeuf Haché (85% de Maigre / 15% de Matières Grasses). Dinner: Escalope de Poulet. more...
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Losing 2.1 kg a Week
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