Weigh In record (no journal entry) for 09 March 2018
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52.4 kg
Lost so far: 0.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 36.91g | Prot: 22.15g | Carbs: 66.88g.
Breakfast: Шарлиз Пастила, Бутерброд с Маслом и Сыром, Сваренное Вкрутую Яйцо, Чай с Сахаром. more...
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Gaining 3.5 kg a Week
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Shaman_ka's Weight History
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