kcubaruk's Journal, 08 Mar 18

kcubaruk's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 March 2018

60.4 kg Lost so far: 10.2 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2018:

474 kcal

Fat: 16.59g | Prot: 20.12g | Carbs: 74.97g. Breakfast: Sula Апельсин с Ментолом, Ашан Киви, Eco Botanica Вафли. Lunch: Суп Овощной. Dinner: Огурец (без Кожуры), Креветки (Вареные или на Пару), Смешанный Зеленый Салат. more...

1693 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 12.6 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kcubaruk's Weight History

View Complete History

kcubaruk's Journal, 08 Mar 18

Submit a Comment

kcubaruk's Weight History