clkrissa's Journal, 09 Mar 18

Weigh In record (no journal entry) for 09 March 2018
57 kg Lost so far: 8 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2018:
901 kcal Fat: 31.80g | Prot: 27.32g | Carbs: 118.77g.   Breakfast: Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Nasi Putih, Ubi Jalar (Manis), Nasi Putih, Tempe Goreng, Bakwan, Makaroni, Naraya Oat Choco, Sosis Solo. more...
Losing 0.0 kg a Week



     
 

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clkrissa's Weight History


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