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Polly-Leonie
Journal
09 Mar 18
Polly-Leonie's Journal, 09 Mar 18
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Weigh In record (no journal entry) for 09 March 2018
69.6 kg
Lost so far:
0 kg
.
Still to go:
14.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 March 2018:
326 kcal
Fat: 1.69g | Prot: 66.77g | Carbs: 7.08g.
Lunch:
Putenbrust Fleisch (Fritiert, Gekocht, Gebraten), Zwiebeln.
more...
2901 kcal
Exercise:
Dance (fast step, aerobic) - 1 hour and 30 minutes, Walking (brisk) - 6.5/kph - 1 hour, Housework - 2 hours, Reading - 2 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
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Polly-Leonie's Weight History
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