Weigh In record (no journal entry) for 09 March 2018
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79.6 kg
Lost so far: 5.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 30.45g | Prot: 46.75g | Carbs: 189.74g.
Breakfast: Heudebert Biscottes Forme +, Pain Complet, Sucre Blanc (Cristallisé ou en Morceaux), Café au Lait. Lunch: Tomates, Pâtes (Cuites), Carrefour Filet de Colin Pané. Dinner: Carrefour Bio Yaourt Nature, Vin Rosé, Carrefour Bio Yaourt Nature, Carrefour Pain de Campagne. Snacks/Other: Alsa Flan Entremets au Speculoos, Oranges, Compote de Pommes. more...
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steady weight
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violette59242's Weight History
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