Lea15092010's Journal, 09 Mar 18

Weigh In record (no journal entry) for 09 March 2018
74.7 kg Lost so far: 0.3 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2018:
1472 kcal Fat: 46.76g | Prot: 59.76g | Carbs: 203.33g.   Breakfast: Auchan Banane. Lunch: Marque Repère Haricots Verts Extra Fins, Turini Ravioli aux Légumes. Dinner: Picard Écrasée de Pomme de Terre aux Truffes Noires, Gerblé Biscuit Coco, Yoplait Yopa! Cerise, Baguette, Bridelight Bridelight 3% Goût Emmental, Haricots Verts, Picard Carottes à la Thaïlandaise, Bonduelle Céleri Rémoulade au Fromage Blanc, Concombre (Pelé), Champignons, Notre Jardin Asperges Vertes, Carrefour Mâche, Tomates Cerises. Snacks/Other: Danone Fromage Blanc, Tassimo Cappuccino. more...
2184 kcal Exercise: Running - 10/kph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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Comments 
Merci c'est laborieux 
09 Mar 18 by member: Lea15092010

     
 

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