BigDaddyRP's Journal, 09 Mar 18

Weigh In record (no journal entry) for 09 March 2018
122.6 kg Lost so far: 24.5 kg.    Still to go: 20.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2018:
1417 kcal Fat: 98.47g | Prot: 112.32g | Carbs: 35.00g.   Breakfast: Polly-O Part Skim Mozzarella String Cheese Sticks, Coffee, Heavy Cream, SweetLeaf 100% Natural Stevia Sweetener. Lunch: Iceberg Lettuce (Includes Crisphead Types), Cabot New York Extra Sharp Vermont Cheddar Cheese, Chicken of the Sea Chunk Light Premium Tuna in Water. Dinner: Cooked Green Cabbage (Fat Added in Cooking), Kirkland Signature Atlantic Salmon. Snacks/Other: Pistachio Nuts, Cabot New York Extra Sharp Vermont Cheddar Cheese, Chocolate Peanut Butter Fat Bomb. more...
3163 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.4 kg a Week

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BigDaddyRP's Weight History


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