Weigh In record (no journal entry) for 09 March 2018
|
78.3 kg
Lost so far: 27.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
778 kcal
|
Fat: 27.87g | Prot: 63.11g | Carbs: 69.63g.
Breakfast: Café com Açúcar, Taeq Farelo de Aveia Oat Bran, Queijo Branco. Lunch: Vapza Peito de Frango Desfiado, Subway Tomate, Good Soy Farofa de Soja. Dinner: Pizza de Queijo (36 cm). Snacks/Other: Activia Iogurte Mamão e Cereais . more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|