Weigh In record (no journal entry) for 09 March 2018
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83.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2672 kcal
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Fat: 97.44g | Prot: 184.03g | Carbs: 263.97g.
Breakfast: Mangos, Danone Oikos Natural, Avena, Huevo, Santa Clara Leche Entera. Lunch: Espaguetis, Santa Clara Leche Entera, Carne Molida de Res (90% Magra / 10% de Grasa). Dinner: Queso Fresco, Tortillas de Harina, Pechuga de Pollo, Santa Clara Leche Entera, Plátano, Mamey. Snacks/Other: Santa Clara Yogurt Guayaba. more...
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Gaining 0.7 kg a Week
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