Weigh In record (no journal entry) for 09 March 2018
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59.9 kg
Lost so far: 22.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 78.25g | Prot: 64.51g | Carbs: 11.16g.
Breakfast: Thomy Mayonnaise, Deli Sliced Ham, Costco Rotisserie Chicken, Pecan Nuts, Trader Joe's Raw Brazil Nuts. Dinner: Godiva 85% Extra Dark Santo Domingo Chocolate. more...
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Losing 0.2 kg a Week
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