Weigh In record (no journal entry) for 09 March 2018
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40.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 30.18g | Prot: 55.39g | Carbs: 211.71g.
Breakfast: Soignon Yaourt Lait de Chèvre 0%, Elle & Vire Carré Frais 0%, Auchan Bio Galette de Riz, Nestlé Ricoré, Cannelle, Cumin, Gingembre, Citron, Curcuma. Lunch: Maki Saumon, Raviolis Vapeur Ha Cao Crevette, Sauce Curry, Poêlée de Légumes Grillés, Rouleaux de Printemps aux Légumes, California Roll, Gingembre. Dinner: Salade Verte, Mélange de Légumes (Surgelés), Citron. more...
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1181 kcal
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Exercise:
Standing - 1 hour and 30 minutes, Desk Work - 1 hour and 8 minutes, Walking (slow) - 3/kph - 1 hour and 19 minutes, Cooking - 1 hour, Resting - 13 hours and 3 minutes, Sleeping - 6 hours. more...
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Losing 2.1 kg a Week
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beatriceboscus's Weight History
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