Weigh In record (no journal entry) for 09 March 2018
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59.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 65.96g | Prot: 47.70g | Carbs: 138.89g.
Breakfast: Requeijão, Café com Açúcar, Copra Óleo de Coco Extra Virgem, Plus Vita Pão de Forma Integral. Lunch: Queijo Mozzarella, Omelete ou Ovos Mexidos, Subway Tomate, Alface, Pastel de Carne. Dinner: Poços de Caldas Requeijão Cremoso, Marilan Magic Toast Integral, Queijo Mozzarella, Subway Tomate, Ovo Mexido, Paraibinha Tapioca (Goma de Mandioca Hidratada), Delírio Tropical Mate com Açúcar. Snacks/Other: Ameixa Seca. more...
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Losing 1.1 kg a Week
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TatiTatiCM's Weight History
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