Weigh In record (no journal entry) for 09 March 2018
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90.1 kg
Lost so far: 0.2 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 58.18g | Prot: 83.62g | Carbs: 37.58g.
Breakfast: Avocado, Beef Top Sirloin (Trimmed to 1/8" Fat) , Aquafina Water (16.9 oz). Lunch: Aquafina Water (16.9 oz), Au Bon Pain Chicken Cobb with Avocado Salad. Snacks/Other: Quest Cookies & Cream Protein Bar. more...
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Losing 1.9 kg a Week
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justsmile4me's Weight History
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