Weigh In record (no journal entry) for 10 March 2018
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89.4 kg
Lost so far: 7.1 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 40.36g | Prot: 102.37g | Carbs: 170.48g.
Breakfast: 麵包, 麵包, USANA 超級黃豆蛋白粉, 立頓 原味奶茶. Lunch: 花椰菜, 全家 炙燒雞腿排. Dinner: 八方雲集 豆漿, USANA 超級黃豆蛋白粉, 豬頰肉, 海帶, 豆干. more...
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Gaining 0.8 kg a Week
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Dora Liu's Weight History
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