Weigh In record (no journal entry) for 09 March 2018
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100.9 kg
Lost so far: 3.7 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 84.49g | Prot: 61.52g | Carbs: 223.80g.
Breakfast: Krispy Kreme Original Glazed Doughnut, Publix Deluxe American Cheese (19g), Hormel Microwave Ready Bacon Original, Dr. Pepper Dr. Pepper (12 oz). Lunch: Taco Bell Crunchy Taco, Palmer Double Crisp Hearts, Super Bubble Gum. Dinner: Rice-A-Roni Long Grain & Wild Rice, Bush's Best Seasoned Black Beans, Vegetable Oil, Canned Salmon. Snacks/Other: Guerrero Chicharrones (Fried Pork Rinds), White Grapes. more...
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Gaining 0.1 kg a Week
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