Weigh In record (no journal entry) for 09 March 2018
|
79.8 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
|
464 kcal
|
Fat: 29.73g | Prot: 32.96g | Carbs: 22.29g.
Breakfast: Avocados , President's Choice Blue Menu Egg Whites. Lunch: Red Sweet Pepper, Grape Tomatoes. more...
|
Losing 4.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
willowtree444's Weight History
|