Weigh In record (no journal entry) for 10 March 2018
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70 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 49.71g | Prot: 88.32g | Carbs: 129.43g.
Lunch: Alfamart Ikan Pindang, Tempe Goreng, Tahu Goreng, Bayam Dimasak (dari Segar). Dinner: Mie Telur (Ditambah, Masak), Nasi Putih, Pecel Lele, Pentol. Snacks/Other: Roma Slai O'lai (1). more...
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Gaining 10.5 kg a Week
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daisy.akhbar's Weight History
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