donnahicks's Journal, 09 Mar 18

Weigh In record (no journal entry) for 09 March 2018
133.8 kg Lost so far: 6.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2018:
2099 kcal Fat: 79.44g | Prot: 100.46g | Carbs: 233.62g.   Breakfast: Banana, McDonald's Sausage Burrito, McDonald's Hash Brown, Coffee, Granulated Sugar, Whole Milk. Lunch: Boiled Egg. Dinner: Trader Joe's Medium Cooked Shrimp Tail-off, Publix Jumbo Shrimp, Betty Crocker Tuna Helper - Fettuccine Alfredo, Fettuccine Alfredo. Snacks/Other: General Mills Chex Mix Traditional. more...
5501 kcal Exercise: Exercise machine (moderate) - 1 hour, Driving - 6 hours, tread mill - 1 hour, Resting - 11 hours, Sleeping - 5 hours. more...
Gaining 4.8 kg a Week

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Comments 
Donna the other way. hahaha 
10 Mar 18 by member: murphthesurf

     
 

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