Weigh In record (no journal entry) for 10 March 2018
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41.6 kg
Lost so far: 6.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 22.35g | Prot: 66.12g | Carbs: 70.63g.
Breakfast: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Tempe Goreng, Tumis Kangkung, Nasi Putih. Lunch: Kentang (Daging, tanpa Garam, Direbus), Chicken Nugget, Nasi Putih, Nila (Ikan) (Dimasak, Panas Kering), Tumis Buncis. more...
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Losing 1.4 kg a Week
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CarolineeeK's Weight History
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