Weigh In record (no journal entry) for 10 March 2018
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63 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 9.42g | Prot: 9.59g | Carbs: 113.84g.
Breakfast: МакКофе Маккофе, Голден Яблоко . Lunch: Флинт Сухарики. Snacks/Other: Мандарины. more...
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Losing 0.6 kg a Week
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