Weigh In record (no journal entry) for 10 March 2018
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50.2 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 25.99g | Prot: 89.67g | Carbs: 190.07g.
Breakfast: Amo essere Biologico Latte di Riso, Bennet Bran Sticks, Albume d'uovo, Céréal Crusca d'avena. Lunch: Mulino Bianco PanBauletto Integrale, Petto di Pollo. Dinner: Radicchio Rosso, Barilla Farfalle Integrali. Snacks/Other: Il Gigante Pane Integrale, Mulino Bianco Fette Biscottate Integrali (8,8g), Banana. more...
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Losing 1.4 kg a Week
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Ilaria Ramundo's Weight History
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