Weigh In record (no journal entry) for 10 March 2018
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55.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1810 kcal
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Fat: 51.26g | Prot: 73.81g | Carbs: 266.11g.
Breakfast: Sunpride Banana, V-Soy Susu Kedelai, Sari Roti Roti Gandum. Lunch: Tahu Isi, Ayam Bakar (Kulit tidak Dimakan), Tropicana Slim Beras Merah. Dinner: Tongseng, Ayam Bakar (Kulit tidak Dimakan), Tropicana Slim Beras Merah. Snacks/Other: WRP Wrp Active Body Shape Vanilla, Sunpride Banana, Sereal Granola, V-Soy Susu Kedelai, Garuda Kacang Telur. more...
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Gaining 0.2 kg a Week
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dewihsu_adjah's Weight History
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