Weigh In record (no journal entry) for 10 March 2018
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85.3 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3667 kcal
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Fat: 74.38g | Prot: 143.95g | Carbs: 582.65g.
Breakfast: Zucchero Semolato, Cameo Torta al Cioccolato. Lunch: Barilla Sugo con Basilico, Barilla Farfalle, Aia Valdostana. Dinner: Cameo Torta al Cioccolato, Ponti Glassa di Aceto Balsamico, Mulino Bianco Pan Bauletto al Grano Duro, Petto di Pollo, Carne (Arrosto, Cotto), Knorr Risotto alla Zucca. Snacks/Other: Estathé Pesca, Yogurt delle Alpi Yogurt Frutta, Nesquik Cereali Integrali, Activlab Mass Up Vaniglia. more...
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steady weight
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