Michelemap's Journal, 10 Mar 18

Weigh In record (no journal entry) for 10 March 2018
140.2 kg Lost so far: 24.2 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2018:
379 kcal Fat: 23.75g | Prot: 17.09g | Carbs: 20.41g.   Breakfast: Da Terrinha Tapioca, Ovo, Danubio Requeijão Light, Perdigão Mortadela Ouro, Leite (Leite Integral), Café, Zero-Cal Adoçante Dietético Líquido. Snacks/Other: Linea Gelatina Zero, Nestlé Creme de Leite. more...
Losing 2.8 kg a Week



     
 

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Michelemap's Weight History


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