Weigh In record (no journal entry) for 10 March 2018
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61.7 kg
Lost so far: 36.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 47.68g | Prot: 83.44g | Carbs: 207.19g.
Breakfast: Indomart Kripik Singkong Pedas, Sari Roti Roti Isi Coklat. Lunch: Sambal Goreng, Pecel Lele, Nasi Putih, Pisang Raja Direbus Matang. Dinner: Nasi Putih, Ikan Gurame. Snacks/Other: Nanas. more...
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steady weight
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khairunnisa_94's Weight History
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