Weigh In record (no journal entry) for 10 March 2018
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73.5 kg
Lost so far: 1.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 30.12g | Prot: 64.88g | Carbs: 156.47g.
Breakfast: Pural Pain aux Raisins Secs et aux Noisettes, Nesquik Barre de Céréales. Lunch: Pural Pain aux Raisins Secs et aux Noisettes, Tomates Cerises, Framboises, Florette Radis. Dinner: Tassimo Café au Lait, Gerlinéa Biscuit Chocolat Cacao, Marque Repère Haricots Verts Extra Fins, Fraises, Taillefine Fromage Blanc 0%, Findus Colin d'alaska à la Provençale, Vin Rosé, Aldi Vinaigre Balsamique , Marks & Spencer Lighter Natural Cottage Cheese, Auchan Avocat, Mâche, Concombre (Pelé), Notre Jardin Asperges Vertes, Tomates Cerises. Snacks/Other: Florette Radis, Carottes, Tassimo Café au Lait, Heudebert Biscottes . more...
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2103 kcal
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Exercise:
Running - 10/kph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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Losing 8.4 kg a Week
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Lea15092010's Weight History
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