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小紅第一天，水份排不出
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49.8 kg
Lost so far: 3.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 94.86g | Prot: 51.71g | Carbs: 42.06g.
Breakfast: 咖啡, 安佳 無鹽奶油, 苦行 冷壓初榨椰子油. Lunch: 萬歲牌 夏威夷果, 芭樂, 咖啡, 乾烤花生（加鹽）, 雞蛋（整個）. Dinner: 乾烤花生（加鹽）, 雞蛋（整個）, 豬皮, 海帶（加醬油）. more...
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Gaining 1.4 kg a Week
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