Tunigel's Journal, 10 Mar 18

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Weigh In record (no journal entry) for 10 March 2018

82.5 kg Lost so far: 6.5 kg. Still to go: 22.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2018:

1418 kcal

Fat: 57.06g | Prot: 53.06g | Carbs: 166.98g. Lunch: Landliebe Grieß Pudding - Traditionell. Dinner: Gyros, Aldi Salatcup Hähnchen mit Senfdressing, McDonald's Pommes Frites (Groß). more...

2729 kcal

Exercise: Standing - 3 hours, Housework - 2 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...

steady weight

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Tunigel's Weight History

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Tunigel's Journal, 10 Mar 18

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Tunigel's Weight History